It’s time for the return of The Feud! To kick things off, we’ve invited TWO KJR legends- Groz and Gas join the show and, well, let’s be honest, they kick our butts! :30- It’s Lenny Wilkens week and Groz and Gas give us all the nostalgic vibes as they talk about Wilkens and the hey day of the Sonics. When the team returns, will they be there to watch? :45- We wrap up the show with one last thing!

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Seahawks One Series: TORRIAN GRAY (DB’s Coach at South Carolina) on Nick Emmanwori Gray has coached not only coached Emmanwori, but also Kam Chancellor at Virginia Tech, so you’d better believe that the Hawks talked to him about Emmanwori ahead of drafting him and yes, there have been a lot of Chancellor comparisons. :30- ABCs of the Mariners - J is for Joe vs the Volcano, terrible movie, but we saw the real-life version yesterday when Joe Ryan silenced the Mariners offensive eruption. - K is for Kody Clemens - L is for lethargic- do the weather delays cause lethargy? :45- It’s Draftsgiving and we celebrated the first round of the holiday last night with the NBA Draft. Friday and Saturday starts round two with the NHL Draft and we actually have a team involved in that one!

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Headlines and Cal has everyone talking about his greatness, with lots of people starting the MVP debate between him and Aaron Judge and we still have 3 months left in the season! Can Cal keep up the pace he is on? :30- Lenny Wilkens is getting a statue at Climate Pledge Arena on Saturday and yesterday, Gregg Bell hosted a specialty show with a bunch of guests, so we revisit some of the conversations. :45- What does DeMarcus Lawrence bring to this Seahawks defense? The answer is simple according to Rob Rang.

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The NBA Draft was last night and there were a lot of emotions, a lot of trades and a few surprises. No surprise here, Cooper Flagg went #1 to the Mavericks, but at #5, the Utah Jazz took Ace Bailey and that was surprising to many. :30- Mariners Morning After The Mariners were shutout by Joe Ryan and the Twins last night, but George Kirby and the Mariners pitchers didn’t have a bad day in the 2-0 loss. :45- Taylor Swift surprised the attendees of Tight End University and proved it’s not hard to make special moments for fans.

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We're giving you a snapshot of today's show with some of the best segments from our 4 hours of radio. You're welcome! - Sac Watch 2025 - Could the Seahawks have a Top 5 defense? Rob Rang thinks so! - One final argument for whether or not the NBA lottery is rigged; do you buy it?

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The Mariners won the series in Minnesota after a close one last night and it came down to sac flies. They’ve had 3 sac flies in 2 days and Julio had two of them last night. It’s amazing what a difference the small things can make! Was last night a perfect set up for Dan Wilson to use his bullpen as he’s wanted to all along? :30- Yesterday we talked to Hawkblogger, aka Brian Nemhauser during our Seahawks one series about Byron Murphy II heading into his 2nd season. What positives did he takeaway from Murphy’s rookie season and what does he expect this year? :45- We close out the show with one last thing!

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Is the NBA Draft lottery? Chuck lays down his argument one final time- you be the judge! :30- ANGIE MENTINK (Root Sports) joins the show live from the road as the Mariners wrap up the series with the Twins tonight. :45- Aaron Rodgers joined his buddy Pat yesterday and found a way to make headlines once again.

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Headlines and Seahawks One Series: ROB RANG (LockedOn Seahawks Podcast) The Seahawks brought in DeMarcus Lawrence and the former Cowboy could have big impacts on this Hawks defense. How concerned should we be about his age and injury history? :30- ABCs of the Mariners - G is for guilty… Chuck was guilty of hoping Ty France would hit into a double play and he did! - H is for holes- as we discussed yesterday, our lineup doesn’t feel as holey against righties; but as we approach the trading deadline, should we utilize this time to see who lasts through the deadline, Solano or Canzone? - I is for interchangeable- Brash said that he and Munoz are pretty interchangeable, but that wasn’t the message with Munoz going in the 8th, was it? :45- Reckless at Breakfast- with a boatload of 1st round picks in the first round over the next few years, could the Thunder be gearing up to package those picks and trade for Giannis?

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We’ve discovered a time-warp. The Mariners win in Minnesota, despite Luis Castillo blowing a 5-run lead in the 4th. Luckily, the bullpen stepped up and the M’s were able to do some of the little things to get the winning run in the 9th and walk away with a 6-5 W. We saw Munoz in the 8th and Brash in the 9th and Dan Wilson didn’t have us questioning his moves. It felt like a good fundamental win. :30- Mariners Morning After The Mariners squeaked out a 6-5 win and it was a Julio sac fly that won it for the M’s, his second of the game and the season… and thus “Sac Watch” has begun. :45- Caitlin Clark was in town last night as the Storm fell to the Fever in front of a sellout home crowd.

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