All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken,...Full Bio
Hour 1: Jonas & LaVar - Argentina Stunner
Hour 2: Jonas & LaVar - Bad Behavior
The guys talk about George Pickens officially playing on the Franchise Tag for the Cowboys in 2026 for $27 million, the latest update on Aaron Donald coming out of retirement to return to the Rams, a cockroach assaulting a reporter, and more!
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Hour 3: Jonas & LaVar - Albert Breer
Senior NFL reporter & lead content strategist for TheMMQB.com Albert Breer joins the show to talk all things NFL. Also, the guys talk about the possibility of Bronny James staying put with the Lakers, Leftovers, and more!
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Best of 2 Pros and a Cup of Joe
Today on 2 Pros and a Cup of Joe the guys talk about Argentina coming from behind to defeat England and advance to the World Cup Final, George Pickens officially playing under the franchise tag for the Cowboys, Albert Breer, and more!
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Hour 1: Jonas, Brady, & LaVar - LeWatch 2026
On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington as they recap the World Cup with France losing to Spain. Plus, the guys have some fun with the MLB All-Star game, fun stories about playing in high school, we have a LeWatch 2026 edition of ICYMI, and more!
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Hour 2: Jonas, Brady, & LaVar - Warde Manuel's Future
In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Warde Manuel responding to the investigation and not wanting to leave. Plus, the guys hear from Folarin Balogun on what he experienced from the red card and the aftermath, we have another edition of The Good The Bad & The Ugly, and more!!
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Hour 3: Jonas, Brady, & LaVar - Petros Papadakis
In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis as they discuss fun behind the scenes stories and other madness. Plus, we preview Argentina vs England in the World Cup, we have a parasite edition of The Leftovers, and more!!
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The Best Of 2 Pros & A Cup Of Joe
On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Warde Manuel responding to the investigation and not wanting to leave. Plus, the guys hear from Folarin Balogun on what he experienced from the red card and the aftermath, chat with Petros Papadakis, and more!!
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Introducing: REAL DEAL with Tony Reali
Welcome to Episode 001 of REAL DEAL! I’m Tony Reali, and I’m so happy you’re here.
Every episode starts with one unforgettable sports moment, and together we relive the feeling to figure out why it still matters.
For this first episode, Olympic champion and legendary broadcaster Rowdy Gaines joins me to revisit his unforgettable call of the 2008 Olympic 4x100 freestyle relay, where Jason Lezak chased down Alain Bernard and in the process kept Michael Phelps’ dream of eight gold medals in one Olympic Games alive.
The moment still cracks me open. But it also raises a bigger question:
Was this the greatest teammate moment in sports history?
Let me know what you think in the comments.
Subscribe for new episodes of REAL DEAL every Tuesday on YouTube. You can also listen on the iHeart app, Apple Podcasts, or wherever you get your podcasts.
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Hour 1: Jonas, Brady, & LaVar - Live Streaming Events
On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the MLB All-Star Home Run Derby. Plus, the guys breakdown Netflix live streaming events and how that could evolve further, we have a Machine Gun Kelly edition of ICYMI, and more!
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