Day one of Seahawks training camp is in the books, Gregg and Christopher get the show rolling discussing what is new, and playing some audio from Mike Macdonald talking about Ken Walker and Uchenna Nwosu. Gray Zabel caught up with Softy & Fain Wednesday and we play a few clips from that interview, plus Ian Furness chatted with MVS and he shared his thoughts on playing with Sam Darnold. We close the hour discussing Noah Fant being cut as coach Macdonald didn't want to answer why the veteran was released Sunday. 

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Gregg Bell caught up with Seahawks WR Jake Bobo! Gregg and Christopher react to the interview and his comments about how the team plans to win games during the season. The duo read messages from listeners, and wrap the show with Ian Furness as he shares what he has planned on his show. 

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Gregg Bell is in for Marc James, and how about Cal Raleigh, my goodness he is having a special season, is he worthy of winning the MVP award, my gosh it's hard to say otherwise. Gregg and Christopher also discuss all things Seahawks as training camp gets under way Wednesday afternoon. Maryland football head coach, Mike Locksley admits that he lost the locker room last season, Gregg and Christopher discuss Mike Locksley comments.

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NFL and sports betting writer for Yahoo Sports, Frank Schwab joins the show, he recaps why he had the 2013 Seahawks the 5th ranked best team in 2000, plus Frank shares who he thinks is the greatest team of all time, and much more. Marc and Christopher hit the text line and read back messages from listeners, and wrap the show with Ian Furness to discuss what he has planned for his show. 

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Phil Steele's College Football Preview is available, and he joins the show to talk about the local teams the UW Huskies, the WSU Cougs, what are the top three conferences going into the 2025 season, plus much more. Ozzy Osbourne, the singular metal legend whose Black Sabbath virtually invented heavy metal and in later years became a reality TV pioneer, has died at the age of 76. Marc then tells you about the biggest frauds in CFB! 

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The Mariners didn't have a great night against the red hot Milwaukee Brewers as they lost 6-0. The M's had a few chances but never got rolling. With College Football 5 weeks away, Marc looks at some rankings, where will the Huskies be ranked ahead of the season... Colin Cowherd has a few things to say regarding Kelsey Plum throwing a little shade towards Caitlin Clark.

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Hugh Millen is back on the show alongside Marc James! Hugh gives his thoughts on the Seahawks releasing tight end Noah Fant, and much more. Marc and Christopher hit the text line and read back messages from listeners, and wrap the show with Ian Furness on Cross Talk, as the Mayor shares what he has planned on his show! 

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Garret Greenlee, gives extensive football analysis and he joins the show to talk all things Seahawks as he did a a video previewing the 2025 Seahawks! Garret shares a pretty interesting stat regarding Sam Darnold, was last year a fluke for Darnold, what concerns do you have about the Seahawks, and much more. Are the Seahawks overrated/ underrated, did they even make the list? 

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The Mariners won the series against the Houston Astros, but fell one game short of a sweep as they lost Sunday night 11-3. But something that could be concerning is that Dan Wilson leaves his pitchers in way to long, do you see it that way as well? We hit to all fields and play audio from Kelsey Plum perhaps throwing maybe a little shade at Caitlin Clark...

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