Sounders Midfielder Cristian Roldan joins Jackson and Dick to talk about his nomination for the Sports Star Award. Christian shares his thoughts on the rivalry between the Sounders and Vancouver, and how it's a crucial factor in their success. He also opens up about a recent incident involving Julio Rodriguez and Cal Raleigh, and how it's not uncommon for soccer players to have a mix of rivalry and camaraderie. Christian also discusses the Sounders' chances in the Champions Cup and what it would mean to him to start for the US national team in the World Cup.

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Mike and Kathy Holmgren join the show to talk about their charity work before being honored at the Sports Star Banquet this evening.

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An old Sam Darnold debate was re-ignited yesterday, what is Hugh's take?  How many QB's would you take ahead of Sam Darnold?   Are there concerns with the World Cup this coming summer?

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Will the millionaires tax have THAT much of an effect on the sports teams here in the state of Washington?  How big is the loss of Riq Woolen?

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Hugh Millen reacts to the first week of free agency and specifically in what he sees in Emmanuel Wilson.  Was there funny business going on with the Baltimore Ravens in the Maxx Crosby ordeal?  Fun with Audio

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In the first hour, Dave Mahler, Dick Fain and Jackson Felts discuss the Seahawks RB room after signing Emanuel Wilson from Green Bay and ask what it would take to get Devon Achane from the Dolphins, then react to Kyler Murray joining the Vikings and discuss the importance of having a solid quarterback, then have some Fun with Audio.

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In the second hour, Dave Mahler and Dick Fain talk to Derek Schultz from Indianapolis about Seahawks signing former Colts safety Rodney Thomas II and the Daniel Jones situation, then chat with JT the Brick in Las Vegas about the Maxx Crosby situation for the Raiders, then they discuss whether Baltimore was up to funny business this week.

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In the third hour, Dave Softy Mahler and Dick Fain visit with Marc Ross from the NFL Network, covering the historic nature of the 2026 Super Bowl champs and the various free agency moves by the Seahawks and NFL so far, then the guys resume the debate about if they or GM John Schneider would trade four first round picks for Sam Darnold.

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Marc Ross, NFL Network Analyst, joins Softy and Dick to talk about the historic nature of the 2026 Super Bowl winning Seahawks and why Sam Darnold deserves more credit than he gets now, John Schneider earning faith from fans with free agency, why Rashid Shaheed is not an overpay, the need to pay JSN and Spoon soon, and the RB position.

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