Seattle Seahawks quarterback Sam Darnold will face a mediocre pass defense in the NFC Championship Game (Sunday at 6:30 p.m. ET), up against the Los Angeles Rams. The Rams were ranked 19th in the regular season in terms of passing yards allowed, at 216.7 per game.
Darnold has thrown for 4,048 yards (238.1 yards per game) this season, as Darnold has completed 67.7% of his passes (323-for-477), with 25 touchdowns and 14 interceptions. With his legs, Darnold has 95 rushing yards on 35 totes, averaging 5.6 rushing yards per game.
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Darnold vs. the Rams
- Darnold vs the Rams (since 2021): 5 GP / 248.2 PASS YPG / 6 PASS TD
- Los Angeles has allowed only three opposing players to record 300 or more passing yards in an outing this year.
- 14 players have thrown one or more TDs in a game against the Rams this season.
- Los Angeles has allowed two or more touchdown passes to eight quarterbacks in 2025.
- The Rams have allowed four opposing players to throw for three or more TD passes in an outing this season.
- The Rams surrender 216.7 passing yards per game, the NFL's 19th-ranked pass defense this season.
- Opponents of the Rams have put up 26 touchdowns through the air (1.5 per game). The Rams' defense is 19th in the NFL in that category.
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Darnold Passing Insights
- Darnold has finished above his passing yards prop total in 11 of 17 opportunities this year.
- The Seahawks, who are third in NFL play in points scored, have passed 48.7% of the time while running 51.3%.
- Darnold is No. 2 in the league averaging 8.5 yards per attempt (4,048 total yards passing).
- Darnold has completed at least one touchdown pass in 12 of 17 games, including multiple TDs eight times.
- He has 56.8% of his team's 44 offensive touchdowns this season (25).
- Darnold accounts for 41.2% of his team's red zone plays, with 66 of his total 477 passing attempts inside the opponent's red zone.
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Darnold's Recent Performance
| Opponent | Date | Week | Passing Stats | Rushing Stats |
|---|---|---|---|---|
| vs. 49ers | 1/17/2026 | Divisional | 12-for-17 / 124 YDS / 1 TD / 0 INTs | 0 ATT / 0 YDS / 0 TDs |
| vs. 49ers | 1/3/2026 | Week 18 | 20-for-26 / 198 YDS / 0 TDs / 0 INTs | 6 ATT / 9 YDS / 0 TDs |
| vs. Panthers | 12/28/2025 | Week 17 | 18-for-27 / 147 YDS / 1 TD / 1 INT | 3 ATT / 2 YDS / 0 TDs |
| vs. Rams | 12/18/2025 | Week 16 | 22-for-34 / 270 YDS / 2 TDs / 2 INTs | 3 ATT / 7 YDS / 0 TDs |
| vs. Colts | 12/14/2025 | Week 15 | 22-for-36 / 271 YDS / 0 TDs / 0 INTs | 4 ATT / 5 YDS / 0 TDs |